geoff baxter

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Stress Print E-mail

stress

 Modern life can be extremely stressful and it is often difficult to deal with the frequent demands upon us. Whether you suffer from stress in your personal or professional life, CBT can help by addressing unhelpful thought processes or behaviours that may be exacerbating rather than helping to deal with problems. With CBT we can also address any interpersonal or relationship problems that may be a factor.