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I am a BABCP Accredited Cognitive Behaviour Therapist (CBT) with over 15 years experience. I see clients in Hitchin, Hertfordshire and Marylebone, Central London and also provide supervision in CBT and REBT. |
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Cognitive Behaviour Therapy (CBT) is a form of psychotherapy that can help you to change how you think (Cognitive) and how you act (Behaviour). Our emotional reactions to situations are largely as a result of how we look at that situation. In the past you may have developed unhelpful beliefs about yourself and others, and these beliefs in turn create emotional and behavioural problems. |
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Useful information regarding how to pay for your session and my cancellation policy. |
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